Deprecated: WPCF7_Pipes::__construct(): Implicitly marking parameter $texts as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/contact-form-7/includes/pipe.php on line 39

Deprecated: Assert\that(): Implicitly marking parameter $defaultPropertyPath as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/onecom-themes-plugins/inc/lib/vendor/beberlei/assert/lib/Assert/functions.php on line 37

Deprecated: Assert\thatAll(): Implicitly marking parameter $defaultPropertyPath as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/onecom-themes-plugins/inc/lib/vendor/beberlei/assert/lib/Assert/functions.php on line 51

Deprecated: Assert\thatNullOr(): Implicitly marking parameter $defaultPropertyPath as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/onecom-themes-plugins/inc/lib/vendor/beberlei/assert/lib/Assert/functions.php on line 67

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1378

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1382

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1386

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1390

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1394

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1398

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1402

Deprecated: Case statements followed by a semicolon (;) are deprecated, use a colon (:) instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/wp-fastest-cache/inc/cache.php on line 1406

Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>ultimate-addons-for-gutenberg</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/functions.php on line 6114

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-hook.php on line 87

Notice: Funksjonen _load_textdomain_just_in_time ble kalt <strong>feil</strong>. Innlasting av oversettelser for tekstdomenet <code>astra</code> ble utløst for tidlig. Dette er vanligvis en inikasjon på at noe kode i utvidelsen eller temaet kjører for tidlig. Oversettelser bør lastes inn med knaggen <code>init</code> eller senere. Se <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Feilsøking i WordPress</a> for mer informasjon. (Denne meldingen ble lagt i versjon 6.7.0.) in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/functions.php on line 6114

Deprecated: Elementor\Controls_Stack::get_active_controls(): Implicitly marking parameter $controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/base/controls-stack.php on line 352

Deprecated: Elementor\Controls_Stack::get_active_controls(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/base/controls-stack.php on line 352

Deprecated: Elementor\Controls_Stack::get_style_controls(): Implicitly marking parameter $controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/base/controls-stack.php on line 799

Deprecated: Elementor\Controls_Stack::get_style_controls(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/base/controls-stack.php on line 799

Deprecated: Elementor\Elements_Manager::create_element_instance(): Implicitly marking parameter $element_type as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/managers/elements.php on line 71

Deprecated: Elementor\Element_Base::__construct(): Implicitly marking parameter $args as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/base/element-base.php on line 1545

Deprecated: Elementor\Repeater::__construct(): Implicitly marking parameter $args as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/elements/repeater.php on line 49

Deprecated: Elementor\Core\Utils\Collection::filter(): Implicitly marking parameter $callback as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/utils/collection.php on line 43

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/contact-form-7/load.php:7) in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/onecom-vcache/vcaching.php on line 595

Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/contact-form-7/load.php:7) in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/onecom-vcache/vcaching.php on line 603

Deprecated: Elementor\Core\Files\CSS\Post::add_controls_stack_style_rules(): Implicitly marking parameter $all_controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/post.php on line 221

Deprecated: Elementor\Core\Files\CSS\Base::add_controls_stack_style_rules(): Implicitly marking parameter $all_controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/base.php on line 550

Deprecated: Elementor\Core\Files\CSS\Base::get_active_controls(): Implicitly marking parameter $controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/base.php on line 912

Deprecated: Elementor\Core\Files\CSS\Base::get_active_controls(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/base.php on line 912

Deprecated: Elementor\Core\Files\CSS\Base::get_style_controls(): Implicitly marking parameter $controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/base.php on line 940

Deprecated: Elementor\Core\Files\CSS\Base::get_style_controls(): Implicitly marking parameter $settings as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/files/css/base.php on line 940

Deprecated: Elementor\Core\DynamicTags\Dynamic_CSS::add_controls_stack_style_rules(): Implicitly marking parameter $all_controls as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/core/dynamic-tags/dynamic-css.php on line 104

Deprecated: Elementor\Stylesheet::add_rules(): Implicitly marking parameter $query as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/stylesheet.php on line 141
<!DOCTYPE html>
<html lang="nb-NO">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
	 <link rel="profile" href="https://gmpg.org/xfn/11"> 
	 <title>Frivillig- Abdi &#8211; Mangfold i fokus</title>

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-theme-json.php on line 2879
<meta name='robots' content='max-image-preview:large' />
	<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
	<link rel="alternate" type="application/rss+xml" title="Mangfold i fokus &raquo; strøm" href="https://www.mangfold.org/feed/" />
<link rel="alternate" type="application/rss+xml" title="Mangfold i fokus &raquo; kommentarstrøm" href="https://www.mangfold.org/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Mangfold i fokus &raquo; Frivillig- Abdi kommentarstrøm" href="https://www.mangfold.org/friillig-abdi/feed/" />
<script>
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.mangfold.org\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.5"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
</script>
<link rel='stylesheet' id='elementor-frontend-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/css/frontend-lite.min.css?ver=3.22.3' media='all' />
<link rel='stylesheet' id='elementor-post-3676-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/elementor/css/post-3676.css?ver=1723817039' media='all' />
<link rel='stylesheet' id='astra-theme-css-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/themes/astra/assets/css/minified/main.min.css?ver=4.7.1' media='all' />
<style id='astra-theme-css-inline-css'>
:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:2.5em;--ast-container-default-lg-padding:2.5em;--ast-container-default-slg-padding:2em;--ast-container-default-md-padding:2.5em;--ast-container-default-sm-padding:2.5em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.8em;--ast-code-block-background:#ECEFF3;--ast-comment-inputs-background:#F9FAFB;--ast-normal-container-width:1200px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:600;--ast-blog-meta-weight:600;}html{font-size:100%;}a{color:var(--ast-global-color-0);}a:hover,a:focus{color:var(--ast-global-color-1);}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:var(--ast-body-line-height,1.65);}blockquote{color:var(--ast-global-color-3);}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6,.site-title,.site-title a{font-weight:600;}.site-title{font-size:26px;font-size:1.625rem;display:block;}.site-header .site-description{font-size:15px;font-size:0.9375rem;display:none;}.entry-title{font-size:20px;font-size:1.25rem;}.ast-blog-single-element.ast-taxonomy-container a{font-size:14px;font-size:0.875rem;}.ast-blog-meta-container{font-size:13px;font-size:0.8125rem;}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;overflow:hidden;}h1,.entry-content h1{font-size:36px;font-size:2.25rem;font-weight:600;line-height:1.4em;}h2,.entry-content h2{font-size:30px;font-size:1.875rem;font-weight:600;line-height:1.3em;}h3,.entry-content h3{font-size:24px;font-size:1.5rem;font-weight:600;line-height:1.3em;}h4,.entry-content h4{font-size:20px;font-size:1.25rem;line-height:1.2em;font-weight:600;}h5,.entry-content h5{font-size:18px;font-size:1.125rem;line-height:1.2em;font-weight:600;}h6,.entry-content h6{font-size:16px;font-size:1rem;line-height:1.25em;font-weight:600;}::selection{background-color:var(--ast-global-color-0);color:#ffffff;}body,h1,.entry-title a,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-3);}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:var(--ast-global-color-0);}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);box-shadow:none;}.site-footer a:hover + .post-count,.site-footer a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:var(--ast-global-color-0);}.entry-meta,.entry-meta *{line-height:1.45;color:var(--ast-global-color-0);font-weight:600;}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links > .page-link,.page-links .page-link:hover,.post-navigation a:hover{color:var(--ast-global-color-1);}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:var(--ast-global-color-0);}.secondary .calendar_wrap #today,.ast-progress-val span{background:var(--ast-global-color-0);}.secondary a:hover + .post-count,.secondary a:focus + .post-count{background:var(--ast-global-color-0);border-color:var(--ast-global-color-0);}.calendar_wrap #today > a{color:#ffffff;}.page-links .page-link,.single .post-navigation a{color:var(--ast-global-color-3);}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px;}.ast-search-menu-icon form.search-form{padding-right:0;}.ast-search-menu-icon.slide-search input.search-field{width:0;}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all 0.2s;}.search-form input.search-field:focus{outline:none;}.ast-search-menu-icon .search-form button.search-submit:focus,.ast-theme-transparent-header .ast-header-search .ast-dropdown-active .ast-icon,.ast-theme-transparent-header .ast-inline-search .search-field:focus .ast-icon{color:var(--ast-global-color-1);}.ast-header-search .slide-search .search-form{border:2px solid var(--ast-global-color-0);}.ast-header-search .slide-search .search-field{background-color:#fff;}.ast-archive-title{color:var(--ast-global-color-2);}.widget-title{font-size:22px;font-size:1.375rem;color:var(--ast-global-color-2);}.ast-single-post .entry-content a,.ast-comment-content a:not(.ast-comment-edit-reply-wrap a){text-decoration:underline;}.ast-single-post .elementor-button-wrapper .elementor-button,.ast-single-post .entry-content .uagb-tab a,.ast-single-post .entry-content .uagb-ifb-cta a,.ast-single-post .entry-content .uabb-module-content a,.ast-single-post .entry-content .uagb-post-grid a,.ast-single-post .entry-content .uagb-timeline a,.ast-single-post .entry-content .uagb-toc__wrap a,.ast-single-post .entry-content .uagb-taxomony-box a,.ast-single-post .entry-content .woocommerce a,.entry-content .wp-block-latest-posts > li > a,.ast-single-post .entry-content .wp-block-file__button,li.ast-post-filter-single,.ast-single-post .ast-comment-content .comment-reply-link,.ast-single-post .ast-comment-content .comment-edit-link{text-decoration:none;}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout > .checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again > .button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible{outline-style:dotted;outline-color:inherit;outline-width:thin;}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper > .input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin;}input{outline:none;}.ast-logo-title-inline .site-logo-img{padding-right:1em;}.site-logo-img img{ transition:all 0.2s linear;}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0;}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset;}.ast-single-post-featured-section + article {margin-top: 2em;}.site-content .ast-single-post-featured-section img {width: 100%;overflow: hidden;object-fit: cover;}.ast-separate-container .site-content .ast-single-post-featured-section + article {margin-top: -80px;z-index: 9;position: relative;border-radius: 4px;}@media (min-width: 922px) {.ast-no-sidebar .site-content .ast-article-image-container--wide {margin-left: -120px;margin-right: -120px;max-width: unset;width: unset;}.ast-left-sidebar .site-content .ast-article-image-container--wide,.ast-right-sidebar .site-content .ast-article-image-container--wide {margin-left: -10px;margin-right: -10px;}.site-content .ast-article-image-container--full {margin-left: calc( -50vw + 50%);margin-right: calc( -50vw + 50%);max-width: 100vw;width: 100vw;}.ast-left-sidebar .site-content .ast-article-image-container--full,.ast-right-sidebar .site-content .ast-article-image-container--full {margin-left: -10px;margin-right: -10px;max-width: inherit;width: auto;}}.site > .ast-single-related-posts-container {margin-top: 0;}@media (min-width: 922px) {.ast-desktop .ast-container--narrow {max-width: var(--ast-narrow-container-width);margin: 0 auto;}}input[type="text"],input[type="number"],input[type="email"],input[type="url"],input[type="password"],input[type="search"],input[type=reset],input[type=tel],input[type=date],select,textarea{font-size:16px;font-style:normal;font-weight:400;line-height:24px;width:100%;padding:12px 16px;border-radius:4px;box-shadow:0px 1px 2px 0px rgba(0,0,0,0.05);color:var(--ast-form-input-text,#475569);}input[type="text"],input[type="number"],input[type="email"],input[type="url"],input[type="password"],input[type="search"],input[type=reset],input[type=tel],input[type=date],select{height:40px;}input[type="date"]{border-width:1px;border-style:solid;border-color:var(--ast-border-color);}input[type="text"]:focus,input[type="number"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="search"]:focus,input[type=reset]:focus,input[type="tel"]:focus,input[type="date"]:focus,select:focus,textarea:focus{border-color:#046BD2;box-shadow:none;outline:none;color:var(--ast-form-input-focus-text,#475569);}label,legend{color:#111827;font-size:14px;font-style:normal;font-weight:500;line-height:20px;}select{padding:6px 10px;}fieldset{padding:30px;border-radius:4px;}button,.ast-button,.button,input[type="button"],input[type="reset"],input[type="submit"]{border-radius:4px;box-shadow:0px 1px 2px 0px rgba(0,0,0,0.05);}:root{--ast-comment-inputs-background:#FFF;}::placeholder{color:var(--ast-form-field-color,#9CA3AF);}::-ms-input-placeholder{color:var(--ast-form-field-color,#9CA3AF);}.wpcf7 input.wpcf7-form-control:not([type=submit]),.wpcf7 textarea.wpcf7-form-control{padding:12px 16px;}.wpcf7 select.wpcf7-form-control{padding:6px 10px;}.wpcf7 input.wpcf7-form-control:not([type=submit]):focus,.wpcf7 select.wpcf7-form-control:focus,.wpcf7 textarea.wpcf7-form-control:focus{border-style:dotted;border-color:#046BD2;border-width:thin;box-shadow:none;outline:none;color:var(--ast-form-input-focus-text,#475569);}.wpcf7 .wpcf7-not-valid-tip{color:#DC2626;font-size:14px;font-weight:400;line-height:20px;margin-top:8px;}.wpcf7 input[type=file].wpcf7-form-control{font-size:16px;font-style:normal;font-weight:400;line-height:24px;width:100%;padding:12px 16px;border-radius:4px;box-shadow:0px 1px 2px 0px rgba(0,0,0,0.05);color:var(--ast-form-input-text,#475569);}@media (max-width:921.9px){#ast-desktop-header{display:none;}}@media (min-width:922px){#ast-mobile-header{display:none;}}.wp-block-buttons.aligncenter{justify-content:center;}@media (max-width:921px){.ast-theme-transparent-header #primary,.ast-theme-transparent-header #secondary{padding:0;}}@media (max-width:921px){.ast-plain-container.ast-no-sidebar #primary{padding:0;}}.ast-plain-container.ast-no-sidebar #primary{margin-top:0;margin-bottom:0;}@media (min-width:1200px){.ast-plain-container.ast-no-sidebar #primary{margin-top:60px;margin-bottom:60px;}}.wp-block-button.is-style-outline .wp-block-button__link{border-color:var(--ast-global-color-0);}div.wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),div.wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color){color:var(--ast-global-color-0);}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.post-page-numbers.current .page-link,.ast-pagination .page-numbers.current{color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:var(--ast-global-color-0);font-family:inherit;font-weight:500;font-size:16px;font-size:1rem;line-height:1em;padding-top:13px;padding-right:30px;padding-bottom:13px;padding-left:30px;}.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color),.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color),.ast-outline-button{color:var(--ast-global-color-0);}.wp-block-button.is-style-outline .wp-block-button__link:hover,.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link:focus,.wp-block-buttons .wp-block-button.is-style-outline > .wp-block-button__link:not(.has-text-color):hover,.wp-block-buttons .wp-block-button.wp-block-button__link.is-style-outline:not(.has-text-color):hover,.ast-outline-button:hover,.ast-outline-button:focus,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:hover,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button:focus{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.ast-single-post .entry-content a.ast-outline-button,.ast-single-post .entry-content .is-style-outline>.wp-block-button__link{text-decoration:none;}.uagb-buttons-repeater.ast-outline-button{border-radius:9999px;}@media (max-width:921px){.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{padding-top:12px;padding-right:28px;padding-bottom:12px;padding-left:28px;}}@media (max-width:544px){.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{padding-top:10px;padding-right:24px;padding-bottom:10px;padding-left:24px;}}.entry-content[ast-blocks-layout] > figure{margin-bottom:1em;}h1.widget-title{font-weight:600;}h2.widget-title{font-weight:600;}h3.widget-title{font-weight:600;}#page{display:flex;flex-direction:column;min-height:100vh;}.ast-404-layout-1 h1.page-title{color:var(--ast-global-color-2);}.single .post-navigation a{line-height:1em;height:inherit;}.error-404 .page-sub-title{font-size:1.5rem;font-weight:inherit;}.search .site-content .content-area .search-form{margin-bottom:0;}#page .site-content{flex-grow:1;}.widget{margin-bottom:1.25em;}#secondary li{line-height:1.5em;}#secondary .wp-block-group h2{margin-bottom:0.7em;}#secondary h2{font-size:1.7rem;}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comment-respond{padding:2.5em;}.ast-separate-container .ast-article-single .ast-article-single{padding:0;}.ast-article-single .wp-block-post-template-is-layout-grid{padding-left:0;}.ast-separate-container .comments-title,.ast-narrow-container .comments-title{padding:1.5em 2em;}.ast-page-builder-template .comment-form-textarea,.ast-comment-formwrap .ast-grid-common-col{padding:0;}.ast-comment-formwrap{padding:0;display:inline-flex;column-gap:20px;width:100%;margin-left:0;margin-right:0;}.comments-area textarea#comment:focus,.comments-area textarea#comment:active,.comments-area .ast-comment-formwrap input[type="text"]:focus,.comments-area .ast-comment-formwrap input[type="text"]:active {box-shadow:none;outline:none;}.archive.ast-page-builder-template .entry-header{margin-top:2em;}.ast-page-builder-template .ast-comment-formwrap{width:100%;}.entry-title{margin-bottom:0.6em;}.ast-archive-description p{font-size:inherit;font-weight:inherit;line-height:inherit;}.ast-article-single img{box-shadow:0 0 30px 0 rgba(0,0,0,.15);-webkit-box-shadow:0 0 30px 0 rgba(0,0,0,.15);-moz-box-shadow:0 0 30px 0 rgba(0,0,0,.15);}.ast-separate-container .ast-comment-list li.depth-1,.hentry{margin-bottom:1.5em;}.site-content section.ast-archive-description{margin-bottom:2em;}@media (min-width:921px){.ast-left-sidebar.ast-page-builder-template #secondary,.archive.ast-right-sidebar.ast-page-builder-template .site-main{padding-left:20px;padding-right:20px;}}@media (max-width:544px){.ast-comment-formwrap.ast-row{column-gap:10px;display:inline-block;}#ast-commentform .ast-grid-common-col{position:relative;width:100%;}}@media (min-width:1201px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-author-box,.ast-separate-container .ast-404-layout-1,.ast-separate-container .no-results{padding:2.5em;}}@media (max-width:921px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0;}#primary,#secondary{padding:1.5em 0;margin:0;}.ast-left-sidebar #content > .ast-container{display:flex;flex-direction:column-reverse;width:100%;}}@media (min-width:922px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0;}.search-no-results.ast-separate-container #primary{margin-bottom:4em;}}.wp-block-button .wp-block-button__link{color:#ffffff;}.wp-block-button .wp-block-button__link:hover,.wp-block-button .wp-block-button__link:focus{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}.elementor-widget-heading h1.elementor-heading-title{line-height:1.4em;}.elementor-widget-heading h2.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h3.elementor-heading-title{line-height:1.3em;}.elementor-widget-heading h4.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h5.elementor-heading-title{line-height:1.2em;}.elementor-widget-heading h6.elementor-heading-title{line-height:1.25em;}.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);color:#ffffff;font-family:inherit;font-weight:500;line-height:1em;font-size:16px;font-size:1rem;padding-top:15px;padding-right:30px;padding-bottom:15px;padding-left:30px;}.ast-single-post .entry-content .wp-block-button .wp-block-button__link,.ast-single-post .entry-content .wp-block-search .wp-block-search__button,body .entry-content .wp-block-file .wp-block-file__button{text-decoration:none;}@media (max-width:921px){.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:14px;padding-right:28px;padding-bottom:14px;padding-left:28px;}}@media (max-width:544px){.wp-block-button .wp-block-button__link,.wp-block-search .wp-block-search__button,body .wp-block-file .wp-block-file__button{padding-top:12px;padding-right:24px;padding-bottom:12px;padding-left:24px;}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],#comments .submit,.search .search-submit,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button,.search .search-submit,.woocommerce-js a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale,[CLASS*="wc-block"] button,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping),.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout,.woocommerce button.button.alt.disabled.wc-variation-selection-needed,[CLASS*="wc-block"] .wc-block-components-button{border-style:solid;border-top-width:0;border-right-width:0;border-left-width:0;border-bottom-width:0;color:#ffffff;border-color:var(--ast-global-color-0);background-color:var(--ast-global-color-0);padding-top:15px;padding-right:30px;padding-bottom:15px;padding-left:30px;font-family:inherit;font-weight:500;font-size:16px;font-size:1rem;line-height:1em;}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover ,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:hover,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button:focus,body .wp-block-file .wp-block-file__button:hover,body .wp-block-file .wp-block-file__button:focus,.woocommerce-js a.button:hover,.woocommerce button.button:hover,.woocommerce .woocommerce-message a.button:hover,.woocommerce #respond input#submit:hover,.woocommerce #respond input#submit.alt:hover,.woocommerce input.button.alt:hover,.woocommerce input.button:hover,.woocommerce button.button.alt.disabled:hover,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link:hover,[CLASS*="wc-block"] button:hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping):hover,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout:hover,.woocommerce button.button.alt.disabled.wc-variation-selection-needed:hover,[CLASS*="wc-block"] .wc-block-components-button:hover,[CLASS*="wc-block"] .wc-block-components-button:focus{color:#ffffff;background-color:var(--ast-global-color-1);border-color:var(--ast-global-color-1);}form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button.has-icon{padding-top:calc(15px - 3px);padding-right:calc(30px - 3px);padding-bottom:calc(15px - 3px);padding-left:calc(30px - 3px);}@media (max-width:921px){.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],#comments .submit,.search .search-submit,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button,.search .search-submit,.woocommerce-js a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale,[CLASS*="wc-block"] button,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping),.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout,.woocommerce button.button.alt.disabled.wc-variation-selection-needed,[CLASS*="wc-block"] .wc-block-components-button{padding-top:14px;padding-right:28px;padding-bottom:14px;padding-left:28px;}}@media (max-width:544px){.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"],#comments .submit,.search .search-submit,form[CLASS*="wp-block-search__"].wp-block-search .wp-block-search__inside-wrapper .wp-block-search__button,body .wp-block-file .wp-block-file__button,.search .search-submit,.woocommerce-js a.button,.woocommerce button.button,.woocommerce .woocommerce-message a.button,.woocommerce #respond input#submit.alt,.woocommerce input.button.alt,.woocommerce input.button,.woocommerce input.button:disabled,.woocommerce input.button:disabled[disabled],.woocommerce input.button:disabled:hover,.woocommerce input.button:disabled[disabled]:hover,.woocommerce #respond input#submit,.woocommerce button.button.alt.disabled,.wc-block-grid__products .wc-block-grid__product .wp-block-button__link,.wc-block-grid__product-onsale,[CLASS*="wc-block"] button,.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons .button:not(.checkout):not(.ast-continue-shopping),.woocommerce-js .astra-cart-drawer .astra-cart-drawer-content .woocommerce-mini-cart__buttons a.checkout,.woocommerce button.button.alt.disabled.wc-variation-selection-needed,[CLASS*="wc-block"] .wc-block-components-button{padding-top:12px;padding-right:24px;padding-bottom:12px;padding-left:24px;}}@media (max-width:921px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block;}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0;}.ast-comment-avatar-wrap img{max-width:2.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}}@media (min-width:544px){.ast-container{max-width:100%;}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em;}.ast-separate-container #content .ast-container{padding-left:0.54em;padding-right:0.54em;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px;}}.ast-separate-container{background-color:var(--ast-global-color-4);;}@media (max-width:921px){.site-title{display:block;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:544px){.site-title{display:block;}.site-header .site-description{display:none;}h1,.entry-content h1{font-size:30px;}h2,.entry-content h2{font-size:25px;}h3,.entry-content h3{font-size:20px;}}@media (max-width:921px){html{font-size:91.2%;}}@media (max-width:544px){html{font-size:91.2%;}}@media (min-width:922px){.ast-container{max-width:1240px;}}@media (min-width:922px){.ast-narrow-container .site-content > .ast-container{max-width:750px;}}@media (min-width:922px){.ast-narrow-container .site-content > .ast-container{max-width:750px;}}@media (min-width:922px){.site-content .ast-container{display:flex;}}@media (max-width:921px){.site-content .ast-container{flex-direction:column;}}.entry-content h1,.entry-content h2,.entry-content h3,.entry-content h4,.entry-content h5,.entry-content h6{clear:none;}@media (min-width:922px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover > .sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus > .sub-menu{margin-left:-0px;}}.entry-content li > p{margin-bottom:0;}.site .comments-area{padding-bottom:2em;margin-top:2em;}.wp-block-file {display: flex;align-items: center;flex-wrap: wrap;justify-content: space-between;}.wp-block-pullquote {border: none;}.wp-block-pullquote blockquote::before {content: "\201D";font-family: "Helvetica",sans-serif;display: flex;transform: rotate( 180deg );font-size: 6rem;font-style: normal;line-height: 1;font-weight: bold;align-items: center;justify-content: center;}.has-text-align-right > blockquote::before {justify-content: flex-start;}.has-text-align-left > blockquote::before {justify-content: flex-end;}figure.wp-block-pullquote.is-style-solid-color blockquote {max-width: 100%;text-align: inherit;}html body {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 3em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 3em;--wp--custom--ast-container-width: 1200px;--wp--custom--ast-content-width-size: 1200px;--wp--custom--ast-wide-width-size: calc(1200px + var(--wp--custom--ast-default-block-left-padding) + var(--wp--custom--ast-default-block-right-padding));}.ast-narrow-container {--wp--custom--ast-content-width-size: 750px;--wp--custom--ast-wide-width-size: 750px;}@media(max-width: 921px) {html body {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 2em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 2em;}}@media(max-width: 544px) {html body {--wp--custom--ast-default-block-top-padding: 3em;--wp--custom--ast-default-block-right-padding: 1.5em;--wp--custom--ast-default-block-bottom-padding: 3em;--wp--custom--ast-default-block-left-padding: 1.5em;}}.entry-content > .wp-block-group,.entry-content > .wp-block-cover,.entry-content > .wp-block-columns {padding-top: var(--wp--custom--ast-default-block-top-padding);padding-right: var(--wp--custom--ast-default-block-right-padding);padding-bottom: var(--wp--custom--ast-default-block-bottom-padding);padding-left: var(--wp--custom--ast-default-block-left-padding);}.ast-plain-container.ast-no-sidebar .entry-content > .alignfull,.ast-page-builder-template .ast-no-sidebar .entry-content > .alignfull {margin-left: calc( -50vw + 50%);margin-right: calc( -50vw + 50%);max-width: 100vw;width: 100vw;}.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-plain-container.ast-no-sidebar .entry-content .wp-block-column .alignwide,.ast-page-builder-template.ast-no-sidebar .entry-content .wp-block-column .alignwide {margin-left: auto;margin-right: auto;width: 100%;}[ast-blocks-layout] .wp-block-separator:not(.is-style-dots) {height: 0;}[ast-blocks-layout] .wp-block-separator {margin: 20px auto;}[ast-blocks-layout] .wp-block-separator:not(.is-style-wide):not(.is-style-dots) {max-width: 100px;}[ast-blocks-layout] .wp-block-separator.has-background {padding: 0;}.entry-content[ast-blocks-layout] > * {max-width: var(--wp--custom--ast-content-width-size);margin-left: auto;margin-right: auto;}.entry-content[ast-blocks-layout] > .alignwide {max-width: var(--wp--custom--ast-wide-width-size);}.entry-content[ast-blocks-layout] .alignfull {max-width: none;}.entry-content .wp-block-columns {margin-bottom: 0;}blockquote {margin: 1.5em;border-color: rgba(0,0,0,0.05);}.wp-block-quote:not(.has-text-align-right):not(.has-text-align-center) {border-left: 5px solid rgba(0,0,0,0.05);}.has-text-align-right > blockquote,blockquote.has-text-align-right {border-right: 5px solid rgba(0,0,0,0.05);}.has-text-align-left > blockquote,blockquote.has-text-align-left {border-left: 5px solid rgba(0,0,0,0.05);}.wp-block-site-tagline,.wp-block-latest-posts .read-more {margin-top: 15px;}.wp-block-loginout p label {display: block;}.wp-block-loginout p:not(.login-remember):not(.login-submit) input {width: 100%;}.wp-block-loginout input:focus {border-color: transparent;}.wp-block-loginout input:focus {outline: thin dotted;}.entry-content .wp-block-media-text .wp-block-media-text__content {padding: 0 0 0 8%;}.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content {padding: 0 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content {padding: 8%;}.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover__inner-container,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover:not([class*="background-color"]) .wp-block-cover-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover__inner-container,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-image-text,.entry-content .wp-block-cover-image:not([class*="background-color"]) .wp-block-cover-text {color: var(--ast-global-color-5);}.wp-block-loginout .login-remember input {width: 1.1rem;height: 1.1rem;margin: 0 5px 4px 0;vertical-align: middle;}.wp-block-latest-posts > li > *:first-child,.wp-block-latest-posts:not(.is-grid) > li:first-child {margin-top: 0;}.wp-block-search__inside-wrapper .wp-block-search__input {padding: 0 10px;color: var(--ast-global-color-3);background: var(--ast-global-color-5);border-color: var(--ast-border-color);}.wp-block-latest-posts .read-more {margin-bottom: 1.5em;}.wp-block-search__no-button .wp-block-search__inside-wrapper .wp-block-search__input {padding-top: 5px;padding-bottom: 5px;}.wp-block-latest-posts .wp-block-latest-posts__post-date,.wp-block-latest-posts .wp-block-latest-posts__post-author {font-size: 1rem;}.wp-block-latest-posts > li > *,.wp-block-latest-posts:not(.is-grid) > li {margin-top: 12px;margin-bottom: 12px;}.ast-page-builder-template .entry-content[ast-blocks-layout] > *,.ast-page-builder-template .entry-content[ast-blocks-layout] > .alignfull > * {max-width: none;}.ast-page-builder-template .entry-content[ast-blocks-layout] > .alignwide > * {max-width: var(--wp--custom--ast-wide-width-size);}.ast-page-builder-template .entry-content[ast-blocks-layout] > .inherit-container-width > *,.ast-page-builder-template .entry-content[ast-blocks-layout] > * > *,.entry-content[ast-blocks-layout] > .wp-block-cover .wp-block-cover__inner-container {max-width: var(--wp--custom--ast-content-width-size);margin-left: auto;margin-right: auto;}.entry-content[ast-blocks-layout] .wp-block-cover:not(.alignleft):not(.alignright) {width: auto;}@media(max-width: 1200px) {.ast-separate-container .entry-content > .alignfull,.ast-separate-container .entry-content[ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content .alignfull {margin-left: calc(-1 * min(var(--ast-container-default-xlg-padding),20px)) ;margin-right: calc(-1 * min(var(--ast-container-default-xlg-padding),20px));}}@media(min-width: 1201px) {.ast-separate-container .entry-content > .alignfull {margin-left: calc(-1 * var(--ast-container-default-xlg-padding) );margin-right: calc(-1 * var(--ast-container-default-xlg-padding) );}.ast-separate-container .entry-content[ast-blocks-layout] > .alignwide,.ast-plain-container .entry-content[ast-blocks-layout] > .alignwide {margin-left: calc(-1 * var(--wp--custom--ast-default-block-left-padding) );margin-right: calc(-1 * var(--wp--custom--ast-default-block-right-padding) );}}@media(min-width: 921px) {.ast-separate-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)),.ast-plain-container .entry-content .wp-block-group.alignwide:not(.inherit-container-width) > :where(:not(.alignleft):not(.alignright)) {max-width: calc( var(--wp--custom--ast-content-width-size) + 80px );}.ast-plain-container.ast-right-sidebar .entry-content[ast-blocks-layout] .alignfull,.ast-plain-container.ast-left-sidebar .entry-content[ast-blocks-layout] .alignfull {margin-left: -60px;margin-right: -60px;}}@media(min-width: 544px) {.entry-content > .alignleft {margin-right: 20px;}.entry-content > .alignright {margin-left: 20px;}}@media (max-width:544px){.wp-block-columns .wp-block-column:not(:last-child){margin-bottom:20px;}.wp-block-latest-posts{margin:0;}}@media( max-width: 600px ) {.entry-content .wp-block-media-text .wp-block-media-text__content,.entry-content .wp-block-media-text.has-media-on-the-right .wp-block-media-text__content {padding: 8% 0 0;}.entry-content .wp-block-media-text.has-background .wp-block-media-text__content {padding: 8%;}}.ast-page-builder-template .entry-header {padding-left: 0;}.ast-narrow-container .site-content .wp-block-uagb-image--align-full .wp-block-uagb-image__figure {max-width: 100%;margin-left: auto;margin-right: auto;}.entry-content ul,.entry-content ol {padding: revert;margin: revert;padding-left: 20px;}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0);}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0);}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1);}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1);}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2);}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2);}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3);}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3);}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4);}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4);}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5);}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5);}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6);}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6);}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7);}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7);}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8);}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8);}:root{--ast-global-color-0:#046bd2;--ast-global-color-1:#045cb4;--ast-global-color-2:#1e293b;--ast-global-color-3:#334155;--ast-global-color-4:#F0F5FA;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#D1D5DB;--ast-global-color-7:#111111;--ast-global-color-8:#111111;}:root {--ast-border-color : var(--ast-global-color-6);}.ast-single-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: #eeeeee;}.ast-single-entry-banner[data-banner-layout="layout-1"] {max-width: 1200px;background: inherit;padding: 20px 0;}.ast-single-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-single-entry-banner + .site-content .entry-header {margin-bottom: 0;}.site .ast-author-avatar {--ast-author-avatar-size: ;}a.ast-underline-text {text-decoration: underline;}.ast-container > .ast-terms-link {position: relative;display: block;}a.ast-button.ast-badge-tax {padding: 4px 8px;border-radius: 3px;font-size: inherit;}header.entry-header .entry-title{font-weight:600;font-size:32px;font-size:2rem;}header.entry-header .entry-meta,header.entry-header .entry-meta *{font-weight:600;font-size:13px;font-size:0.8125rem;}header.entry-header > *:not(:last-child){margin-bottom:15px;}header.entry-header .post-thumb-img-content{text-align:center;}header.entry-header .post-thumb img,.ast-single-post-featured-section.post-thumb img{aspect-ratio:16/9;width:100%;height:100%;}.ast-archive-entry-banner {-js-display: flex;display: flex;flex-direction: column;justify-content: center;text-align: center;position: relative;background: #eeeeee;}.ast-archive-entry-banner[data-banner-width-type="custom"] {margin: 0 auto;width: 100%;}.ast-archive-entry-banner[data-banner-layout="layout-1"] {background: inherit;padding: 20px 0;text-align: left;}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em;}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-weight:600;font-size:32px;font-size:2rem;}body.archive .ast-archive-description > *:not(:last-child){margin-bottom:10px;}@media (max-width:921px){body.archive .ast-archive-description{text-align:left;}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left;}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none;}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit;}.ast-breadcrumbs .trail-items{list-style:none;}.trail-items li::after{padding:0 0.3em;content:"\00bb";}.trail-items li:last-of-type::after{display:none;}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2);}.entry-title a{color:var(--ast-global-color-2);}@media (max-width:921px){.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-tablet-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}@media (max-width:544px){.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-firstrow .ast-builder-grid-row > *:first-child,.ast-builder-grid-row-container.ast-builder-grid-row-mobile-3-lastrow .ast-builder-grid-row > *:last-child{grid-column:1 / -1;}}.ast-builder-layout-element[data-section="title_tagline"]{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-layout-element[data-section="title_tagline"]{display:flex;}}.ast-builder-menu-1{font-family:inherit;font-weight:inherit;}.ast-builder-menu-1 .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-1 .menu-item:hover > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item.current-menu-item > .menu-link,.ast-builder-menu-1 .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle,.ast-builder-menu-1 .current-menu-ancestor > .menu-link{color:var(--ast-global-color-1);}.ast-builder-menu-1 .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-1 .sub-menu,.ast-builder-menu-1 .inline-on-mobile .sub-menu{border-top-width:2px;border-bottom-width:0px;border-right-width:0px;border-left-width:0px;border-color:var(--ast-global-color-0);border-style:solid;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0px;}.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu:before,.ast-desktop .ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper:before{height:calc( 0px + 5px );}.ast-desktop .ast-builder-menu-1 .menu-item .sub-menu .menu-link{border-style:none;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .inline-on-mobile .menu-item.menu-item-has-children > .ast-menu-toggle{right:-15px;}.ast-builder-menu-1 .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1 .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-1 .main-header-menu > .menu-item > .sub-menu,.ast-builder-menu-1 .main-header-menu > .menu-item > .astra-full-megamenu-wrapper{margin-top:0;}}.ast-builder-menu-1{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-1{display:flex;}}.site-below-footer-wrap{padding-top:20px;padding-bottom:20px;}.site-below-footer-wrap[data-section="section-below-footer-builder"]{background-color:var(--ast-global-color-5);;min-height:60px;border-style:solid;border-width:0px;border-top-width:1px;border-top-color:#eaeaea;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row{max-width:1200px;min-height:60px;margin-left:auto;margin-right:auto;}.site-below-footer-wrap[data-section="section-below-footer-builder"] .ast-builder-grid-row,.site-below-footer-wrap[data-section="section-below-footer-builder"] .site-footer-section{align-items:center;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-inline .site-footer-section{display:flex;margin-bottom:0;}.ast-builder-grid-row-full .ast-builder-grid-row{grid-template-columns:1fr;}@media (max-width:921px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-tablet-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-tablet-full .ast-builder-grid-row{grid-template-columns:1fr;}}@media (max-width:544px){.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-inline .site-footer-section{display:flex;margin-bottom:0;}.site-below-footer-wrap[data-section="section-below-footer-builder"].ast-footer-row-mobile-stack .site-footer-section{display:block;margin-bottom:10px;}.ast-builder-grid-row-container.ast-builder-grid-row-mobile-full .ast-builder-grid-row{grid-template-columns:1fr;}}.site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}@media (max-width:921px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}@media (max-width:544px){.ast-header-break-point .site-below-footer-wrap[data-section="section-below-footer-builder"]{display:grid;}}.ast-footer-copyright{text-align:center;}.ast-footer-copyright {color:var(--ast-global-color-3);}@media (max-width:921px){.ast-footer-copyright{text-align:center;}}@media (max-width:544px){.ast-footer-copyright{text-align:center;}}.ast-footer-copyright {font-size:16px;font-size:1rem;}.ast-footer-copyright.ast-builder-layout-element{display:flex;}@media (max-width:921px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}@media (max-width:544px){.ast-header-break-point .ast-footer-copyright.ast-builder-layout-element{display:flex;}}.footer-widget-area.widget-area.site-footer-focus-item{width:auto;}.elementor-posts-container [CLASS*="ast-width-"]{width:100%;}.elementor-template-full-width .ast-container{display:block;}.elementor-screen-only,.screen-reader-text,.screen-reader-text span,.ui-helper-hidden-accessible{top:0 !important;}@media (max-width:544px){.elementor-element .elementor-wc-products .woocommerce[class*="columns-"] ul.products li.product{width:auto;margin:0;}.elementor-element .woocommerce .woocommerce-result-count{float:none;}}.ast-header-break-point .main-header-bar{border-bottom-width:1px;}@media (min-width:922px){.main-header-bar{border-bottom-width:1px;}}.main-header-menu .menu-item, #astra-footer-menu .menu-item, .main-header-bar .ast-masthead-custom-menu-items{-js-display:flex;display:flex;-webkit-box-pack:center;-webkit-justify-content:center;-moz-box-pack:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-webkit-flex-direction:column;-moz-box-orient:vertical;-moz-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.main-header-menu > .menu-item > .menu-link, #astra-footer-menu > .menu-item > .menu-link{height:100%;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center;-js-display:flex;display:flex;}.ast-header-break-point .main-navigation ul .menu-item .menu-link .icon-arrow:first-of-type svg{top:.2em;margin-top:0px;margin-left:0px;width:.65em;transform:translate(0, -2px) rotateZ(270deg);}.ast-mobile-popup-content .ast-submenu-expanded > .ast-menu-toggle{transform:rotateX(180deg);overflow-y:auto;}@media (min-width:922px){.ast-builder-menu .main-navigation > ul > li:last-child a{margin-right:0;}}.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);;}@media (max-width:921px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-separate-container .ast-article-inner{background-color:var(--ast-global-color-5);;}}.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description, .ast-separate-container .comments-area{background-color:var(--ast-global-color-5);;}@media (max-width:921px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-separate-container .ast-article-single:not(.ast-related-post), .woocommerce.ast-separate-container .ast-woocommerce-container, .ast-separate-container .error-404, .ast-separate-container .no-results, .single.ast-separate-container .site-main .ast-author-meta, .ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper, .ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content, .ast-separate-container .ast-archive-description{background-color:var(--ast-global-color-5);;}}.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);;}@media (max-width:921px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-separate-container.ast-two-container #secondary .widget{background-color:var(--ast-global-color-5);;}}.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);;}@media (max-width:921px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-plain-container, .ast-page-builder-template{background-color:var(--ast-global-color-5);;}}
		#ast-scroll-top {
			display: none;
			position: fixed;
			text-align: center;
			cursor: pointer;
			z-index: 99;
			width: 2.1em;
			height: 2.1em;
			line-height: 2.1;
			color: #ffffff;
			border-radius: 2px;
			content: "";
			outline: inherit;
		}
		@media (min-width: 769px) {
			#ast-scroll-top {
				content: "769";
			}
		}
		#ast-scroll-top .ast-icon.icon-arrow svg {
			margin-left: 0px;
			vertical-align: middle;
			transform: translate(0, -20%) rotate(180deg);
			width: 1.6em;
		}
		.ast-scroll-to-top-right {
			right: 30px;
			bottom: 30px;
		}
		.ast-scroll-to-top-left {
			left: 30px;
			bottom: 30px;
		}
	#ast-scroll-top{background-color:var(--ast-global-color-0);font-size:15px;}@media (max-width:921px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em;}}.ast-mobile-header-content > *,.ast-desktop-header-content > * {padding: 10px 0;height: auto;}.ast-mobile-header-content > *:first-child,.ast-desktop-header-content > *:first-child {padding-top: 10px;}.ast-mobile-header-content > .ast-builder-menu,.ast-desktop-header-content > .ast-builder-menu {padding-top: 0;}.ast-mobile-header-content > *:last-child,.ast-desktop-header-content > *:last-child {padding-bottom: 0;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search label,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search label {width: 100%;}.ast-desktop-header-content .main-header-bar-navigation .ast-submenu-expanded > .ast-menu-toggle::before {transform: rotateX(180deg);}#ast-desktop-header .ast-desktop-header-content,.ast-mobile-header-content .ast-search-icon,.ast-desktop-header-content .ast-search-icon,.ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-mobile-header-wrap .ast-mobile-header-content,.ast-main-header-nav-open.ast-popup-nav-open .ast-desktop-header-content {display: none;}.ast-main-header-nav-open.ast-header-break-point #ast-desktop-header .ast-desktop-header-content,.ast-main-header-nav-open.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content {display: block;}.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-up > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-slide-down > .menu-item .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item > .sub-menu,.ast-desktop .ast-desktop-header-content .astra-menu-animation-fade > .menu-item .menu-item > .sub-menu {opacity: 1;visibility: visible;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation {width: unset;margin: unset;}.ast-mobile-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle,.ast-desktop-header-content.content-align-flex-end .main-header-bar-navigation .menu-item-has-children > .ast-menu-toggle {left: calc( 20px - 0.907em);right: auto;}.ast-mobile-header-content .ast-search-menu-icon,.ast-mobile-header-content .ast-search-menu-icon.slide-search,.ast-desktop-header-content .ast-search-menu-icon,.ast-desktop-header-content .ast-search-menu-icon.slide-search {width: 100%;position: relative;display: block;right: auto;transform: none;}.ast-mobile-header-content .ast-search-menu-icon.slide-search .search-form,.ast-mobile-header-content .ast-search-menu-icon .search-form,.ast-desktop-header-content .ast-search-menu-icon.slide-search .search-form,.ast-desktop-header-content .ast-search-menu-icon .search-form {right: 0;visibility: visible;opacity: 1;position: relative;top: auto;transform: none;padding: 0;display: block;overflow: hidden;}.ast-mobile-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-mobile-header-content .ast-search-menu-icon .search-field,.ast-desktop-header-content .ast-search-menu-icon.ast-inline-search .search-field,.ast-desktop-header-content .ast-search-menu-icon .search-field {width: 100%;padding-right: 5.5em;}.ast-mobile-header-content .ast-search-menu-icon .search-submit,.ast-desktop-header-content .ast-search-menu-icon .search-submit {display: block;position: absolute;height: 100%;top: 0;right: 0;padding: 0 1em;border-radius: 0;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation ul .sub-menu .menu-link {padding-left: 30px;}.ast-hfb-header.ast-default-menu-enable.ast-header-break-point .ast-mobile-header-wrap .ast-mobile-header-content .main-header-bar-navigation .sub-menu .menu-item .menu-item .menu-link {padding-left: 40px;}.ast-mobile-popup-drawer.active .ast-mobile-popup-inner{background-color:#ffffff;;}.ast-mobile-header-wrap .ast-mobile-header-content, .ast-desktop-header-content{background-color:#ffffff;;}.ast-mobile-popup-content > *, .ast-mobile-header-content > *, .ast-desktop-popup-content > *, .ast-desktop-header-content > *{padding-top:0px;padding-bottom:0px;}.content-align-flex-start .ast-builder-layout-element{justify-content:flex-start;}.content-align-flex-start .main-header-menu{text-align:left;}.ast-mobile-popup-drawer.active .menu-toggle-close{color:#3a3a3a;}.ast-mobile-header-wrap .ast-primary-header-bar,.ast-primary-header-bar .site-primary-header-wrap{min-height:80px;}.ast-desktop .ast-primary-header-bar .main-header-menu > .menu-item{line-height:80px;}.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-primary-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-below-header-bar,.ast-header-break-point #masthead .ast-mobile-header-wrap .ast-above-header-bar{padding-left:20px;padding-right:20px;}.ast-header-break-point .ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}@media (min-width:922px){.ast-primary-header-bar{border-bottom-width:1px;border-bottom-color:#eaeaea;border-bottom-style:solid;}}.ast-primary-header-bar{background-color:#ffffff;;}.ast-primary-header-bar{display:block;}@media (max-width:921px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}@media (max-width:544px){.ast-header-break-point .ast-primary-header-bar{display:grid;}}[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal{color:var(--ast-global-color-0);border:none;background:transparent;}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-toggle-icon .ast-mobile-svg{width:20px;height:20px;fill:var(--ast-global-color-0);}[data-section="section-header-mobile-trigger"] .ast-button-wrap .mobile-menu-wrap .mobile-menu{color:var(--ast-global-color-0);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-hfb-header .ast-builder-menu-mobile .main-header-menu, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .menu-link, .ast-hfb-header .ast-builder-menu-mobile .main-navigation .menu-item .sub-menu .menu-link{border-style:none;}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}@media (max-width:921px){.ast-builder-menu-mobile .main-navigation .main-header-menu .menu-item > .menu-link{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .menu-item > .ast-menu-toggle{color:var(--ast-global-color-3);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);background:var(--ast-global-color-4);}.ast-builder-menu-mobile .main-navigation .menu-item:hover > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .menu-link, .ast-builder-menu-mobile .main-navigation .inline-on-mobile .menu-item.current-menu-item > .ast-menu-toggle, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .menu-link, .ast-builder-menu-mobile .main-navigation .menu-item.current-menu-ancestor > .ast-menu-toggle{color:var(--ast-global-color-1);background:var(--ast-global-color-4);}.ast-builder-menu-mobile .main-navigation .menu-item.current-menu-item > .ast-menu-toggle{color:var(--ast-global-color-1);}.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}.ast-builder-menu-mobile .main-navigation .menu-item-has-children > .menu-link:after{content:unset;}.ast-builder-menu-mobile .main-navigation .main-header-menu, .ast-builder-menu-mobile .main-navigation .main-header-menu .sub-menu{background-color:var(--ast-global-color-5);;}}@media (max-width:544px){.ast-builder-menu-mobile .main-navigation .menu-item.menu-item-has-children > .ast-menu-toggle{top:0;}}.ast-builder-menu-mobile .main-navigation{display:block;}@media (max-width:921px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}@media (max-width:544px){.ast-header-break-point .ast-builder-menu-mobile .main-navigation{display:block;}}:root{--e-global-color-astglobalcolor0:#046bd2;--e-global-color-astglobalcolor1:#045cb4;--e-global-color-astglobalcolor2:#1e293b;--e-global-color-astglobalcolor3:#334155;--e-global-color-astglobalcolor4:#F0F5FA;--e-global-color-astglobalcolor5:#FFFFFF;--e-global-color-astglobalcolor6:#D1D5DB;--e-global-color-astglobalcolor7:#111111;--e-global-color-astglobalcolor8:#111111;}.comment-reply-title{font-size:20px;font-size:1.25rem;}.ast-comment-meta{line-height:1.666666667;color:var(--ast-global-color-0);font-size:13px;font-size:0.8125rem;}.ast-comment-list #cancel-comment-reply-link{font-size:16px;font-size:1rem;}.comments-title {padding: 1em 0 0;}.comments-title {word-wrap: break-word;font-weight: 600; padding-bottom: 1em;}.ast-comment-list {margin: 0;word-wrap: break-word;padding-bottom: 0;list-style: none;}.ast-comment-list li {list-style: none;}.ast-comment-list .ast-comment-edit-reply-wrap {-js-display: flex;display: flex;justify-content: flex-end;}.ast-comment-list .comment-awaiting-moderation {margin-bottom: 0;}.ast-comment {padding: 0 ;}.ast-comment-info img {border-radius: 50%;}.ast-comment-cite-wrap cite {font-style: normal;}.comment-reply-title {font-weight: 600;line-height: 1.65;}.ast-comment-meta {margin-bottom: 0.5em;}.comments-area .comment-form-comment {width: 100%;border: none;margin: 0;padding: 0;}.comments-area .comment-notes,.comments-area .comment-textarea,.comments-area .form-allowed-tags {margin-bottom: 1.5em;}.comments-area .form-submit {margin-bottom: 0;}.comments-area textarea#comment,.comments-area .ast-comment-formwrap input[type="text"] {width: 100%;border-radius: 0;vertical-align: middle;margin-bottom: 10px;}.comments-area .no-comments {margin-top: 0.5em;margin-bottom: 0.5em;}.comments-area p.logged-in-as {margin-bottom: 1em;}.ast-separate-container .ast-comment-list {padding-bottom: 0;}.ast-separate-container .ast-comment-list li.depth-1 .children li,.ast-narrow-container .ast-comment-list li.depth-1 .children li {padding-bottom: 0;padding-top: 0;margin-bottom: 0;}.ast-separate-container .ast-comment-list .comment-respond {padding-top: 0;padding-bottom: 1em;background-color: transparent;}.ast-comment-list .comment .comment-respond {padding-bottom: 2em;border-bottom: none;}.ast-separate-container .ast-comment-list .bypostauthor,.ast-narrow-container .ast-comment-list .bypostauthor {padding: 2em;margin-bottom: 1em;}.ast-separate-container .ast-comment-list .bypostauthor li,.ast-narrow-container .ast-comment-list .bypostauthor li {background: transparent;margin-bottom: 0;padding: 0 0 0 2em;}.comment-content a {word-wrap: break-word;}.comment-form-legend {margin-bottom: unset;padding: 0 0.5em;}.comment-reply-title {padding-top: 0;margin-bottom: 1em;}.ast-comment {padding-top: 2.5em;padding-bottom: 2.5em;border-top: 1px solid var(--ast-single-post-border,var(--ast-border-color));}.ast-separate-container .ast-comment-list .comment + .comment,.ast-narrow-container .ast-comment-list .comment + .comment {padding-top: 0;padding-bottom: 0;}.ast-separate-container .ast-comment-list li.depth-1,.ast-narrow-container .ast-comment-list li.depth-1 {padding-left: 2.5em;padding-right: 2.5em;}.ast-plain-container .ast-comment,.ast-page-builder-template .ast-comment {padding: 2em 0;}.page.ast-page-builder-template .comments-area {margin-top: 2em;}.ast-comment-list .children {margin-left: 2em;}@media (max-width: 992px) {.ast-comment-list .children {margin-left: 1em;}}.ast-comment-list #cancel-comment-reply-link {white-space: nowrap;font-size: 13px;font-weight: normal;margin-left: 1em;}.ast-comment-info {display: flex;position: relative;}.ast-comment-meta {justify-content: right;padding: 0 3.4em 1.60em;}.comments-area #wp-comment-cookies-consent {margin-right: 10px;}.ast-page-builder-template .comments-area {padding-left: 20px;padding-right: 20px;margin-top: 0;margin-bottom: 2em;}.ast-separate-container .ast-comment-list .bypostauthor .bypostauthor {background: transparent;margin-bottom: 0;padding-right: 0;padding-bottom: 0;padding-top: 0;}@media (min-width:922px){.ast-separate-container .ast-comment-list li .comment-respond{padding-left:2.66666em;padding-right:2.66666em;}}@media (max-width:544px){.ast-separate-container .ast-comment-list li.depth-1{margin-bottom:0;}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em;}.ast-separate-container .ast-comment-list .bypostauthor li{padding:0 0 0 .5em;}.ast-comment-list .children{margin-left:0.66666em;}}
				.ast-comment-cite-wrap cite {
					font-weight: 600;
					font-size: 1.2em;
				}
				.ast-comment-info img {
					box-shadow: 0 0 5px 0 rgba(0,0,0,.15);
					border: 1px solid var(--ast-single-post-border, var(--ast-border-color));
				}
				.ast-comment-info {
					margin-bottom: 1em;
				}
				.logged-in span.ast-reply-link {
					margin-right: 16px;
				}
				a.comment-edit-link, a.comment-reply-link {
					font-size: 13px;
					transition: all 0.2s;
				}
				header.ast-comment-meta {
					text-transform: inherit;
				}
				.ast-page-builder-template .ast-comment-list .children {
					margin-top: 0em;
				}
				.ast-page-builder-template .ast-comment-meta {
					padding: 0 22px;
				}
				.ast-comment-content.comment p {
					margin-bottom: 16px;
				}
				.ast-comment-list .ast-comment-edit-reply-wrap {
					justify-content: flex-start;
					align-items: center;
				}
				.comment-awaiting-moderation {
					margin-top: 20px;
				}
				.entry-content ul li, .entry-content ol li {
					margin-bottom: 10px;
				}
				.comment-respond {
					padding-top: 2em;
					padding-bottom: 2em;
				}
				.ast-comment-list + .comment-respond {
					border-top: 1px solid var(--ast-single-post-border, var(--ast-border-color));
					padding-bottom: 0;
				}
				.comment .comment-reply-title {
					display: flex;
					align-items: center;
					justify-content: space-between;
				}
				@media(min-width: 545px) {
					header.ast-comment-meta {
						display: flex;
						width: 100%;
						margin-bottom: 0;
						padding-bottom: 0;
						align-items: center;
					}
					a.comment-reply-link {
						padding: 1px 10px;
						display: block;
						border-radius: 3px;
						border: none;
					}
					.ast-separate-container .ast-comment-list li.depth-1, .ast-narrow-container .ast-comment-list li.depth-1 {
						margin-bottom: 0;
					}
					.ast-comment-time {
						display: flex;
						margin-left: auto;
						font-weight: 500;
					}
					section.ast-comment-content.comment {
						padding-left: 50px;
					}
					.ast-comment .comment-reply-link:hover {
						background: var(--ast-global-color-0);
						color: #fff;
					}
					.ast-comment .comment-edit-link:hover {
						text-decoration: underline;
					}
					svg.ast-reply-icon {
						fill: currentColor;
						margin-right: 5px;
						padding-top: 2px;
						transition: none;
					}
					.comment-reply-link:hover .ast-reply-icon {
						fill: #fff;
					}
				}
				@media(min-width: 921px) {
					.ast-comment-cite-wrap {
						margin-left: -7px;
					}
					section.ast-comment-content.comment {
						padding-left: 70px;
					}
				}
			@media (max-width:921px){.ast-comment-avatar-wrap img{max-width:2.5em;}.comments-area{margin-top:1.5em;}.ast-comment-meta{padding:0 1.8888em 1.3333em;}.ast-comment-avatar-wrap{margin-right:0.5em;}}:root {--ast-single-post-border: #e1e8ed;}.entry-content h1,.entry-content h2,.entry-content h3,.entry-content h4,.entry-content h5,.entry-content h6 {margin-top: 1.5em;margin-bottom: calc(0.3em + 10px);}code,kbd,samp {background: var(--ast-code-block-background);padding: 3px 6px;}.ast-row.comment-textarea fieldset.comment-form-comment {border: none;padding: unset;margin-bottom: 1.5em;}.entry-content > * {margin-bottom: 1.5em;}.entry-content .wp-block-image,.entry-content .wp-block-embed {margin-top: 2em;margin-bottom: 3em;}:root {--ast-single-post-nav-padding: 3em 0 1em;}.single .post-navigation a p {margin-top: 0.5em;margin-bottom: 0;text-transform: initial;line-height: 1.65em;font-weight: normal;}.single .post-navigation a .ast-post-nav {font-weight: 600;display: block;text-transform: uppercase;font-size: 0.85em;letter-spacing: 0.05em;}.single .post-navigation a svg {top: .125em;width: 1em;height: 1em;position: relative;fill: currentColor;}.page-links .page-link:hover,.single .post-navigation a:hover {color: var(--ast-global-color-1);}@media( min-width: 320px ) {.single .post-navigation .nav-previous a {text-align: left;padding-right: 20px;}.single .post-navigation .nav-next a {text-align: right;padding-left: 20px;}.comment-navigation .nav-previous:after,.post-navigation .nav-previous:after {position: absolute;content: "";top: 25%;right: 0;width: 1px;height: 50%;background: var(--ast-single-post-border,var(--ast-border-color));}}@media( max-width: 544px ) {.single .post-navigation .nav-links {-js-display: inline-flex;display: inline-flex;width: 100%;padding-left: 20px; padding-right: 20px;}.single .post-navigation a p {display: none;}.single .post-navigation .nav-previous {margin-bottom: 0;}}@media( min-width: 421px ) {.single .post-navigation a {max-width: 80%;width: 100%;}.post-navigation a {font-weight: 500;font-size: 16px;}}
</style>
<style id='wp-emoji-styles-inline-css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://www.mangfold.org/wp-includes/css/dist/block-library/style.min.css?ver=6.7.5' media='all' />
<style id='global-styles-inline-css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:root { --wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size); }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){text-decoration: none;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;line-height: inherit;padding: calc(0.667em + 2px) calc(1.333em + 2px);text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-color{color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-color{color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-color{color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-color{color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-color{color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-color{color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-color{color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-color{color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-color{color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-background-color{background-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-background-color{background-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-background-color{background-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-background-color{background-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-background-color{background-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-background-color{background-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-background-color{background-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-background-color{background-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-background-color{background-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-ast-global-color-0-border-color{border-color: var(--wp--preset--color--ast-global-color-0) !important;}.has-ast-global-color-1-border-color{border-color: var(--wp--preset--color--ast-global-color-1) !important;}.has-ast-global-color-2-border-color{border-color: var(--wp--preset--color--ast-global-color-2) !important;}.has-ast-global-color-3-border-color{border-color: var(--wp--preset--color--ast-global-color-3) !important;}.has-ast-global-color-4-border-color{border-color: var(--wp--preset--color--ast-global-color-4) !important;}.has-ast-global-color-5-border-color{border-color: var(--wp--preset--color--ast-global-color-5) !important;}.has-ast-global-color-6-border-color{border-color: var(--wp--preset--color--ast-global-color-6) !important;}.has-ast-global-color-7-border-color{border-color: var(--wp--preset--color--ast-global-color-7) !important;}.has-ast-global-color-8-border-color{border-color: var(--wp--preset--color--ast-global-color-8) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='contact-form-7-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.9.8' media='all' />
<link rel='stylesheet' id='astra-contact-form-7-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/themes/astra/assets/css/minified/compatibility/contact-form-7-main.min.css?ver=4.7.1' media='all' />
<link rel='stylesheet' id='elementor-icons-ekiticons-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=3.2.5' media='all' />
<link rel='stylesheet' id='ekit-widget-styles-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=3.2.5' media='all' />
<link rel='stylesheet' id='ekit-responsive-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=3.2.5' media='all' />
<link rel='stylesheet' id='google-fonts-1-css' href='https://fonts.googleapis.com/css?family=Roboto%3A100%2C100italic%2C200%2C200italic%2C300%2C300italic%2C400%2C400italic%2C500%2C500italic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic%2C900%2C900italic&#038;display=swap&#038;ver=6.7.5' media='all' />
<link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin><!--[if IE]>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=4.7.1" id="astra-flexibility-js"></script>
<script id="astra-flexibility-js-after">
flexibility(document.documentElement);
</script>
<![endif]-->
<script src="https://www.mangfold.org/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://www.mangfold.org/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.mangfold.org/wp-json/wp/v2/posts/315" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.mangfold.org/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.7.5" />
<link rel="canonical" href="https://www.mangfold.org/friillig-abdi/" />
<link rel='shortlink' href='https://www.mangfold.org/?p=315' />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.mangfold.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.mangfold.org%2Ffriillig-abdi%2F" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.mangfold.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.mangfold.org%2Ffriillig-abdi%2F&#038;format=xml" />
<style>[class*=" icon-oc-"],[class^=icon-oc-]{speak:none;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.icon-oc-one-com-white-32px-fill:before{content:"901"}.icon-oc-one-com:before{content:"900"}#one-com-icon,.toplevel_page_onecom-wp .wp-menu-image{speak:none;display:flex;align-items:center;justify-content:center;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.onecom-wp-admin-bar-item>a,.toplevel_page_onecom-wp>.wp-menu-name{font-size:16px;font-weight:400;line-height:1}.toplevel_page_onecom-wp>.wp-menu-name img{width:69px;height:9px;}.wp-submenu-wrap.wp-submenu>.wp-submenu-head>img{width:88px;height:auto}.onecom-wp-admin-bar-item>a img{height:7px!important}.onecom-wp-admin-bar-item>a img,.toplevel_page_onecom-wp>.wp-menu-name img{opacity:.8}.onecom-wp-admin-bar-item.hover>a img,.toplevel_page_onecom-wp.wp-has-current-submenu>.wp-menu-name img,li.opensub>a.toplevel_page_onecom-wp>.wp-menu-name img{opacity:1}#one-com-icon:before,.onecom-wp-admin-bar-item>a:before,.toplevel_page_onecom-wp>.wp-menu-image:before{content:'';position:static!important;background-color:rgba(240,245,250,.4);border-radius:102px;width:18px;height:18px;padding:0!important}.onecom-wp-admin-bar-item>a:before{width:14px;height:14px}.onecom-wp-admin-bar-item.hover>a:before,.toplevel_page_onecom-wp.opensub>a>.wp-menu-image:before,.toplevel_page_onecom-wp.wp-has-current-submenu>.wp-menu-image:before{background-color:#76b82a}.onecom-wp-admin-bar-item>a{display:inline-flex!important;align-items:center;justify-content:center}#one-com-logo-wrapper{font-size:4em}#one-com-icon{vertical-align:middle}.imagify-welcome{display:none !important;}</style><link rel="pingback" href="https://www.mangfold.org/xmlrpc.php">
<meta name="generator" content="Elementor 3.22.3; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, e_optimized_control_loading, e_lazyload; settings: css_print_method-external, google_font-enabled, font_display-swap">
			<style>
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
					background-image: none !important;
				}
				@media screen and (max-height: 1024px) {
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
				@media screen and (max-height: 640px) {
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
						background-image: none !important;
					}
				}
			</style>
			<style id="uagb-style-frontend-315">.uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media (max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media (max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}
</style></head>

<body data-rsssl=1 itemtype='https://schema.org/Blog' itemscope='itemscope' class="post-template-default single single-post postid-315 single-format-standard wp-custom-logo ast-desktop ast-narrow-container ast-separate-container ast-no-sidebar astra-4.7.1 group-blog ast-blog-single-style-1 ast-single-post ast-inherit-site-logo-transparent ast-hfb-header ast-normal-title-enabled elementor-default elementor-kit-">

<a
	class="skip-link screen-reader-text"
	href="#content"
	role="link"
	title="Hopp rett til innholdet">
		Hopp rett til innholdet</a>

<div
class="hfeed site" id="page">
	<div class="ekit-template-content-markup ekit-template-content-header">		<div data-elementor-type="wp-post" data-elementor-id="3676" class="elementor elementor-3676">
				
Deprecated: Elementor\Includes\Elements\Container::__construct(): Implicitly marking parameter $args as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/elements/container.php on line 42
		<section class="elementor-section elementor-top-section elementor-element elementor-element-534286e0 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="534286e0" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5491f8e5" data-id="5491f8e5" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<section class="elementor-section elementor-inner-section elementor-element elementor-element-5f1642fb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5f1642fb" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca97061" data-id="ca97061" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
				
Deprecated: Elementor\Includes\Widgets\Traits\Button_Trait::render_button(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/widgets/traits/button-trait.php on line 516

Deprecated: Elementor\Includes\Widgets\Traits\Button_Trait::render_text(): Implicitly marking parameter $instance as nullable is deprecated, the explicit nullable type must be used instead in /customers/8/4/6/mangfold.org/httpd.www/wp-content/plugins/elementor/includes/widgets/traits/button-trait.php on line 635
		<div class="elementor-element elementor-element-63caa38b elementor-icon-list--layout-inline elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="63caa38b" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
			<link rel="stylesheet" href="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css">		<ul class="elementor-icon-list-items elementor-inline-items">
							<li class="elementor-icon-list-item elementor-inline-item">
											<a href="http://212695163">

												<span class="elementor-icon-list-icon">
							<svg aria-hidden="true" class="e-font-icon-svg e-fas-phone-alt" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z"></path></svg>						</span>
										<span class="elementor-icon-list-text">47142252</span>
											</a>
									</li>
								<li class="elementor-icon-list-item elementor-inline-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-email1"></i>						</span>
										<span class="elementor-icon-list-text">radio@voiceofoslo.com</span>
									</li>
								<li class="elementor-icon-list-item elementor-inline-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="icon icon-map-marker"></i>						</span>
										<span class="elementor-icon-list-text">Oslo, Norge</span>
									</li>
						</ul>
				</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27acba8d" data-id="27acba8d" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7bf2dc51 elementor-widget__width-auto elementor-widget elementor-widget-elementskit-social-media" data-id="7bf2dc51" data-element_type="widget" data-widget_type="elementskit-social-media.default">
				<div class="elementor-widget-container">
			<div class="ekit-wid-con" >			 <ul class="ekit_social_media">
														<li class="elementor-repeater-item-5eb0945">
					    <a
						href="https://facebook.com" aria-label="Facebook" class="facebook" >
														
							<i aria-hidden="true" class="icon icon-facebook"></i>									
                                                                                                            </a>
                    </li>
                    														<li class="elementor-repeater-item-404d637">
					    <a
						href="https://twitter.com" aria-label="Twitter" class="twitter" >
														
							<i aria-hidden="true" class="icon icon-twitter"></i>									
                                                                                                            </a>
                    </li>
                    														<li class="elementor-repeater-item-98fdd10">
					    <a
						href="https://linkedIn.com" aria-label="LinkedIn" class="linkedin" >
														
							<i aria-hidden="true" class="icon icon-linkedin"></i>									
                                                                                                            </a>
                    </li>
                    														<li class="elementor-repeater-item-e9f752e">
					    <a
						href="https://dribble.com" aria-label="Dribble" class="dribbble" >
														
							<i aria-hidden="true" class="icon icon-dribbble"></i>									
                                                                                                            </a>
                    </li>
                    														<li class="elementor-repeater-item-e2aa959">
					    <a
						href="https://instagram.com" aria-label="Instagram" class="1" >
														
							<i aria-hidden="true" class="icon icon-instagram-1"></i>									
                                                                                                            </a>
                    </li>
                    							</ul>
		</div>		</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-4f0027b5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4f0027b5" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-739aff0" data-id="739aff0" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-40aa4746 elementor-widget elementor-widget-image" data-id="40aa4746" data-element_type="widget" data-widget_type="image.default">
				<div class="elementor-widget-container">
			<style>/*! elementor - v3.22.0 - 26-06-2024 */
.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}</style>										<img width="284" height="128" src="https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2017/09/radiovoice.jpg" class="attachment-large size-large wp-image-203" alt="" />													</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7b03cf10" data-id="7b03cf10" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-217e147 elementor-widget elementor-widget-ekit-nav-menu" data-id="217e147" data-element_type="widget" data-widget_type="ekit-nav-menu.default">
				<div class="elementor-widget-container">
			<div class="ekit-wid-con ekit_menu_responsive_tablet" data-hamburger-icon="" data-hamburger-icon-type="icon" data-responsive-breakpoint="1024">            <button class="elementskit-menu-hamburger elementskit-menu-toggler"  type="button" aria-label="hamburger-icon">
                                    <span class="elementskit-menu-hamburger-icon"></span><span class="elementskit-menu-hamburger-icon"></span><span class="elementskit-menu-hamburger-icon"></span>
                            </button>
            <div id="ekit-megamenu-hovedmeny" class="elementskit-menu-container elementskit-menu-offcanvas-elements elementskit-navbar-nav-default ekit-nav-menu-one-page-no ekit-nav-dropdown-hover"><ul id="menu-hovedmeny" class="elementskit-navbar-nav elementskit-menu-po-center submenu-click-on-icon"><li id="menu-item-1002" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1002 nav-item elementskit-dropdown-has relative_position elementskit-dropdown-menu-default_width elementskit-mobile-builder-content" data-vertical-menu=750px><a aria-expanded="false" class="ekit-menu-nav-link ekit-menu-dropdown-toggle menu-link">Aktiviteter<i aria-hidden="true" class="icon icon-down-arrow1 elementskit-submenu-indicator"></i></a>
<ul class="elementskit-dropdown elementskit-submenu-panel">
	<li id="menu-item-246" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-246 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/category/tilbud-sykurs-hekle-strikke/aktiviteter/" class=" dropdown-item menu-link">Se aktiviteter</a>	<li id="menu-item-1001" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1001 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/pameldingsskjema-til-aktiviteter/" class=" dropdown-item menu-link">Påmeldingsskjema</a></ul>
</li>
<li id="menu-item-247" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-247 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/category/nyheter/" class="ekit-menu-nav-link menu-link">Nyheter</a></li>
<li id="menu-item-248" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-248 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/om-oss/" class="ekit-menu-nav-link menu-link">Om oss</a></li>
<li id="menu-item-249" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-249 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/stott-oss/" class="ekit-menu-nav-link menu-link">Støtt oss</a></li>
<li id="menu-item-257" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-257 nav-item elementskit-mobile-builder-content" data-vertical-menu=750px><a href="https://www.mangfold.org/kontakt/" class="ekit-menu-nav-link menu-link">Kontakt</a></li>
</ul><div class="elementskit-nav-identity-panel">
				<div class="elementskit-site-title">
					<a class="elementskit-nav-logo" href="https://www.mangfold.org" target="_self" rel="">
						<img fetchpriority="high" width="1200" height="800" src="https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2024/06/placeholder-661-1.png" class="attachment-full size-full" alt="" decoding="async" srcset="https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2024/06/placeholder-661-1.png 1200w, https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2024/06/placeholder-661-1-300x200.png 300w, https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2024/06/placeholder-661-1-1024x683.png 1024w, https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/2024/06/placeholder-661-1-768x512.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />
					</a> 
				</div><button class="elementskit-menu-close elementskit-menu-toggler" type="button">X</button></div></div>			
			<div class="elementskit-menu-overlay elementskit-menu-offcanvas-elements elementskit-menu-toggler ekit-nav-menu--overlay"></div></div>		</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2608940e" data-id="2608940e" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-780d4f0a elementor-widget__width-auto elementor-widget elementor-widget-elementskit-header-search" data-id="780d4f0a" data-element_type="widget" data-widget_type="elementskit-header-search.default">
				<div class="elementor-widget-container">
			<div class="ekit-wid-con" >        <a href="#ekit_modal-popup-780d4f0a" class="ekit_navsearch-button ekit-modal-popup" aria-label="navsearch-button">
            <i aria-hidden="true" class="icon icon-search11"></i>        </a>
        <!-- language switcher strart -->
        <!-- xs modal -->
        <div class="zoom-anim-dialog mfp-hide ekit_modal-searchPanel" id="ekit_modal-popup-780d4f0a">
            <div class="ekit-search-panel">
            <!-- Polylang search - thanks to Alain Melsens -->
                <form role="search" method="get" class="ekit-search-group" action="https://www.mangfold.org/">
                    <input type="search" class="ekit_search-field" aria-label="search-form" placeholder="Search..." value="" name="s">
					<button type="submit" class="ekit_search-button" aria-label="search-button">
                        <i aria-hidden="true" class="icon icon-search11"></i>                    </button>
                </form>
            </div>
        </div><!-- End xs modal -->
        <!-- end language switcher strart -->
        </div>		</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		</div>	<div id="content" class="site-content">
		<div class="ast-container">
		

	<div id="primary" class="content-area primary">

		
					<main id="main" class="site-main">
				

<article
class="post-315 post type-post status-publish format-standard has-post-thumbnail hentry category-ukategorisert ast-article-single" id="post-315" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">

	
	
<div class="ast-post-format- single-layout-1">

	
	
		<header class="entry-header ">

			
			<h1 class="entry-title" itemprop="headline">Frivillig- Abdi</h1><div class="entry-meta">Av<span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author">			<a title="Vis alle innlegg av Mangfoldshuset"
				href="https://www.mangfold.org/author/mangfoldshuset/" rel="author"
				class="url fn n" itemprop="url"				>
				<span
				class="author-name" itemprop="name"				>
				Mangfoldshuset			</span>
			</a>
		</span>

		 / <span class="posted-on"><span class="published" itemprop="datePublished"> 12. mars 2020 </span></span></div>
			
		</header><!-- .entry-header -->

	
	
	<div class="entry-content clear"
	itemprop="text"	>

		
		
Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block.php on line 257

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/8/4/6/mangfold.org/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168
<p>Navn: Abdi Mohamed Aden                                                                                             Tittel: Rapporter/ sitter i styret Språk:                                                                     Norsk. Engelsk og Ahmaric                                                                                                      Etnisitet: Somalisk</p>
<p>&nbsp;</p>
<p>Abdi  har vært med oss i 10 år. Han brukes på alt mulig, men mest å overvåke huset og se at alt er i ordne.  Han er blid og  målrettet og si ting som det er.  Abdi jobber i barneskolen på Kringsjå skole siden 2012</p>

		
		
			</div><!-- .entry-content .clear -->
</div>

	
</article><!-- #post-## -->


	        <nav class="navigation post-navigation" role="navigation" aria-label="Post navigation">
	                <span class="screen-reader-text">Post navigation</span>
	                <div class="nav-links"><div class="nav-previous"><a title="Frivillig- MayBritt"href="https://www.mangfold.org/frivillig-maybritt/" rel="prev"><span class="ast-post-nav"><span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M134.059 296H436c6.627 0 12-5.373 12-12v-56c0-6.627-5.373-12-12-12H134.059v-46.059c0-21.382-25.851-32.09-40.971-16.971L7.029 239.029c-9.373 9.373-9.373 24.569 0 33.941l86.059 86.059c15.119 15.119 40.971 4.411 40.971-16.971V296z'></path></svg></span> Previous</span> <p> Frivillig- MayBritt </p></a></div><div class="nav-next"><a title="Frivillig-Magdalene"href="https://www.mangfold.org/321/" rel="next"><span class="ast-post-nav">Next <span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 448 512'><path d='M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z'></path></svg></span></span> <p> Frivillig-Magdalene </p></a></div></div>
	        </nav>		<div id="comments" class="comments-area comment-form-position-below ">
	
	
	
	
		<div id="respond" class="comment-respond">
		<h3 id="reply-title" class="comment-reply-title">Legg igjen en kommentar <small><a rel="nofollow" id="cancel-comment-reply-link" href="/friillig-abdi/#respond" style="display:none;">Avslutt svar</a></small></h3><form action="https://www.mangfold.org/wp-comments-post.php" method="post" id="ast-commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Din e-postadresse vil ikke bli publisert.</span> <span class="required-field-message">Obligatoriske felt er merket med <span class="required">*</span></span></p><div class="ast-row comment-textarea"><fieldset class="comment-form-comment"><legend class ="comment-form-legend"></legend><div class="comment-form-textarea ast-grid-common-col"><label for="comment" class="screen-reader-text">Skriv her...</label><textarea id="comment" name="comment" placeholder="Skriv her..." cols="45" rows="8" aria-required="true"></textarea></div></fieldset></div><div class="ast-comment-formwrap ast-row"><p class="comment-form-author ast-grid-common-col ast-width-lg-33 ast-width-md-4 ast-float"><label for="author" class="screen-reader-text">Name*</label><input id="author" name="author" type="text" value="" placeholder="Name*" size="30" aria-required='true' /></p>
<p class="comment-form-email ast-grid-common-col ast-width-lg-33 ast-width-md-4 ast-float"><label for="email" class="screen-reader-text">Email*</label><input id="email" name="email" type="text" value="" placeholder="Email*" size="30" aria-required='true' /></p>
<p class="comment-form-url ast-grid-common-col ast-width-lg-33 ast-width-md-4 ast-float"><label for="url"><label for="url" class="screen-reader-text">Webside</label><input id="url" name="url" type="text" value="" placeholder="Webside" size="30" /></label></p></div>
<p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='315' id='comment_post_ID' />
<input type='hidden' name='comment_parent' id='comment_parent' value='0' />
</p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="12ed848d13" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>&#916;<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="23"/><script>document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form>	</div><!-- #respond -->
	
	
</div><!-- #comments -->

			</main><!-- #main -->
			
		
	</div><!-- #primary -->


	</div> <!-- ast-container -->
	</div><!-- #content -->
<footer
class="site-footer" id="colophon" itemtype="https://schema.org/WPFooter" itemscope="itemscope" itemid="#colophon">
			<div class="site-below-footer-wrap ast-builder-grid-row-container site-footer-focus-item ast-builder-grid-row-full ast-builder-grid-row-tablet-full ast-builder-grid-row-mobile-full ast-footer-row-stack ast-footer-row-tablet-stack ast-footer-row-mobile-stack" data-section="section-below-footer-builder">
	<div class="ast-builder-grid-row-container-inner">
					<div class="ast-builder-footer-grid-columns site-below-footer-inner-wrap ast-builder-grid-row">
											<div class="site-footer-below-section-1 site-footer-section site-footer-section-1">
								<div class="ast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright" data-section="section-footer-builder">
				<div class="ast-footer-copyright"><p>Copyright &copy; 2026 Mangfold i fokus | Powered by <a href="https://wpastra.com/" rel="nofollow noopener" target="_blank">Astra WordPress-tema</a></p>
</div>			</div>
						</div>
										</div>
			</div>

</div>
	</footer><!-- #colophon -->
	</div><!-- #page -->


<div id="ast-scroll-top" tabindex="0" class="ast-scroll-top-icon ast-scroll-to-top-right" data-on-devices="both">
	<span class="ast-icon icon-arrow"><svg class="ast-arrow-svg" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" x="0px" y="0px" width="26px" height="16.043px" viewBox="57 35.171 26 16.043" enable-background="new 57 35.171 26 16.043" xml:space="preserve">
                <path d="M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z"/>
                </svg></span>	<span class="screen-reader-text">Skroll til toppen</span>
</div>
			<script type='text/javascript'>
				const lazyloadRunObserver = () => {
					const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
					const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
						entries.forEach( ( entry ) => {
							if ( entry.isIntersecting ) {
								let lazyloadBackground = entry.target;
								if( lazyloadBackground ) {
									lazyloadBackground.classList.add( 'e-lazyloaded' );
								}
								lazyloadBackgroundObserver.unobserve( entry.target );
							}
						});
					}, { rootMargin: '200px 0px 200px 0px' } );
					lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
						lazyloadBackgroundObserver.observe( lazyloadBackground );
					} );
				};
				const events = [
					'DOMContentLoaded',
					'elementor/lazyload/observe',
				];
				events.forEach( ( event ) => {
					document.addEventListener( event, lazyloadRunObserver );
				} );
			</script>
			<link rel='stylesheet' id='swiper-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/lib/swiper/v8/css/swiper.min.css?ver=8.4.5' media='all' />
<link rel='stylesheet' id='elementor-global-css' href='https://usercontent.one/wp/www.mangfold.org/wp-content/uploads/elementor/css/global.css?ver=1723818247' media='all' />
<script src="https://www.mangfold.org/wp-includes/js/comment-reply.min.js?ver=6.7.5" id="comment-reply-js" async data-wp-strategy="async"></script>
<script id="astra-theme-js-js-extra">
var astra = {"break_point":"921","isRtl":"","is_scroll_to_id":"1","is_scroll_to_top":"1","is_header_footer_builder_active":"1"};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/themes/astra/assets/js/minified/frontend.min.js?ver=4.7.1" id="astra-theme-js-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6" id="wp-hooks-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6" id="wp-i18n-js"></script>
<script id="wp-i18n-js-after">
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=5.9.8" id="swv-js"></script>
<script id="contact-form-7-js-extra">
var wpcf7 = {"api":{"root":"https:\/\/www.mangfold.org\/wp-json\/","namespace":"contact-form-7\/v1"}};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.9.8" id="contact-form-7-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/dist/dom-ready.min.js?ver=f77871ff7694fffea381" id="wp-dom-ready-js"></script>
<script id="starter-templates-zip-preview-js-extra">
var starter_templates_zip_preview = {"AstColorPaletteVarPrefix":"--ast-global-color-","AstEleColorPaletteVarPrefix":["ast-global-color-0","ast-global-color-1","ast-global-color-2","ast-global-color-3","ast-global-color-4","ast-global-color-5","ast-global-color-6","ast-global-color-7","ast-global-color-8"]};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/astra-sites/inc/lib/onboarding/assets/dist/template-preview/main.js?ver=06758d4d807d9d22c6ea" id="starter-templates-zip-preview-js"></script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/libs/framework/assets/js/frontend-script.js?ver=3.2.5" id="elementskit-framework-js-frontend-js"></script>
<script id="elementskit-framework-js-frontend-js-after">
		var elementskit = {
			resturl: 'https://www.mangfold.org/wp-json/elementskit/v1/',
		}

		
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/widgets/init/assets/js/widget-scripts.js?ver=3.2.5" id="ekit-widget-scripts-js"></script>
<script src="https://www.google.com/recaptcha/api.js?render=6LfhKdYZAAAAAFX9zhCb72ACil99N-8NNde7vqa4&amp;ver=3.0" id="google-recaptcha-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script>
<script id="wpcf7-recaptcha-js-extra">
var wpcf7_recaptcha = {"sitekey":"6LfhKdYZAAAAAFX9zhCb72ACil99N-8NNde7vqa4","actions":{"homepage":"homepage","contactform":"contactform"}};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=5.9.8" id="wpcf7-recaptcha-js"></script>
<script defer src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1723816268" id="akismet-frontend-js"></script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=3.22.3" id="elementor-webpack-runtime-js"></script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=3.22.3" id="elementor-frontend-modules-js"></script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/lib/waypoints/waypoints.min.js?ver=4.0.2" id="elementor-waypoints-js"></script>
<script src="https://www.mangfold.org/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
<script id="elementor-frontend-js-before">
var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Del p\u00e5 Facebook","shareOnTwitter":"Del p\u00e5 Twitter","pinIt":"Fest det","download":"Last ned","downloadImage":"Last ned bilde","fullscreen":"Fullskjerm","zoom":"Zoom","share":"Del","playVideo":"Start video","previous":"Forrige","next":"Neste","close":"Lukk","a11yCarouselWrapperAriaLabel":"Carousel | Horizontal scrolling: Arrow Left & Right","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobil st\u00e5ende","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobil liggende","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Bredskjerm","value":2400,"default_value":2400,"direction":"min","is_enabled":false}}},"version":"3.22.3","is_static":false,"experimentalFeatures":{"e_optimized_assets_loading":true,"e_optimized_css_loading":true,"e_font_icon_svg":true,"additional_custom_breakpoints":true,"container":true,"container_grid":true,"e_swiper_latest":true,"e_optimized_control_loading":true,"e_onboarding":true,"home_screen":true,"ai-layout":true,"e_lazyload":true},"urls":{"assets":"https:\/\/www.mangfold.org\/wp-content\/plugins\/elementor\/assets\/"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description"},"post":{"id":315,"title":"Frivillig-%20Abdi%20%E2%80%93%20Mangfold%20i%20fokus","excerpt":"","featuredImage":"https:\/\/www.mangfold.org\/wp-content\/uploads\/2020\/03\/CB57B36B-9ADB-4DA4-A024-92D21D0DFA50-576x1024.jpeg"}};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.22.3" id="elementor-frontend-js"></script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/widgets/init/assets/js/animate-circle.min.js?ver=3.2.5" id="animate-circle-js"></script>
<script id="elementskit-elementor-js-extra">
var ekit_config = {"ajaxurl":"https:\/\/www.mangfold.org\/wp-admin\/admin-ajax.php","nonce":"ef31eca360"};
</script>
<script src="https://usercontent.one/wp/www.mangfold.org/wp-content/plugins/elementskit-lite/widgets/init/assets/js/elementor.js?ver=3.2.5" id="elementskit-elementor-js"></script>
			<script>
			/(trident|msie)/i.test(navigator.userAgent)&&document.getElementById&&window.addEventListener&&window.addEventListener("hashchange",function(){var t,e=location.hash.substring(1);/^[A-z0-9_-]+$/.test(e)&&(t=document.getElementById(e))&&(/^(?:a|select|input|button|textarea)$/i.test(t.tagName)||(t.tabIndex=-1),t.focus())},!1);
			</script>
			<script id="ocvars">var ocSiteMeta = {plugins: {"a3e4aa5d9179da09d8af9b6802f861a8": 1,"2c9812363c3c947e61f043af3c9852d0": 1,"b904efd4c2b650207df23db3e5b40c86": 0,"a3fe9dc9824eccbd72b7e5263258ab2c": 1}}</script>	</body>
</html>